I pulled or strained my thigh muscle last night while rowing 3000 meters on the rowing machine and I can barely move. It’s a sport injury and the reason I am not tore up over the whole thing is athletes get injuries, and I guess I am an athlete. I have been icing the muscle all day. On the plus side, I took the day off work and spent the day catching up on my TVO.
3 comments:
I'm sorry that you were hurt. It's good to hear that you have a positive spin on it. I am certain you will recover quickly.
You lasted over a month without an injury. Congrats! Most of us had a tweak or significant pull way before that. Reminds you why form is so important!
I don't do push ups, up defies gravity and gravity is the law, I obey the law.
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